How To Choose The Ideal Nursing Bra For Your Fashion Pleasure And For Your Baby
by Chris on February 15, 2010
Nursing bras are essential to a breastfeeding mom. They help ensure comfortable access to nourishment for the child while providing support to the breasts. Choosing the right bra is an important decision.
Choose a nursing bra that provides good support, but fits comfortably. A supportive bra is effective in reducing the chance of neck and back pain that often results from increased breast size. The bra should not fit too tight as this can possibly harm milk supply by causing plugged ducts or breast infections. Should you be susceptible to leakage or think you may be, take care that there is enough room left in the cup to allow for breast pads.
Avoid under-wire nursing bras if at all possible, particularly immediately after the birth of your child. Like a bra that is too tight, there is potential for a plugged milk duct. If you need to have an under-wire bra, make sure to pick one that does not dig into the ribs.
Make certain the access panel is simple to work. Ideally, you want a panel that can be opened or closed one-handed since chances are you will be holding your baby with your other hand. If you intend to nurse in public, you might want to choose a bra that can be opened or closed without looking.
Be sure the opening supports the breast. This will be more comfortable for you. It also makes refastening the access panel easier.
A nursing bra should be made from a breathable fabric like cotton. Many synthetic materials have a tendency to hold wetness. Trapped moisture on the breast can lead to the growth of bacteria and can contribute to nipple soreness.
Ideally, you want at least three nursing bras. This will allow you to change and wash your bra regularly. Since most conventional stores only carry a limited selection and few sizes, you may want to consider online retailers. When buying from a web-based retailer, be sure to check the sizing chart found somewhere on their website. It isn't uncommon to find you wear a different size depending on the brand or retailer.
When you have the right nursing bras, it can make a difference in how well your breastfeeding experience goes.
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